THE BLOG

Ingredients: (Chicken, steak, or veggies) ⅓ c extra-virgin olive oil 1 lemon, zested and juiced 2 tbsp red wine vinegar 1 ½ tbsp...

Ingredients: 9 Roma tomatoes, sliced lengthwise 3 tbsp olive oil 2 tbsp unsalted butter 1 yellow onion, diced 4 garlic cloves, minced 1...

Ingredients: 2 filets (or however you want) 2 tbsp honey 2 tbsp whole grain dijon mustard 1/2 tsp garlic powder 1/4 tsp paprika 1 tsp...

Ingredients: 4 chicken breasts 2 tsp corn starch 1/2 tsp salt 1/2 tsp garlic salt 1/2 tsp seasoned salt 1/2 tsp pepper 2 tbsp vegetable...

Ingredients: 4 Chicken breasts, make sure thin 2 Cream of Chicken cans 1 Cup milk Garlic salt and pepper Side items: White rice Corn or...

Ingredients: Olive Oil 2 Chicken Breasts Garlic salt and pepper Spinach Mexican shredded cheese Burrito sized tortillas Cooking Spray...

Ingredients 1 lb Finely Sliced Rib Eye Steak 1 Flatbread or Naan 1/2 onion, sliced 1/2 Green pepper, sliced 1/2 cup shredded mozzarella...

Ingredients: 1 lb ground beef 1/2 cup yellow onion 1/2 tsp ground cumin 1/2 tsp chili powder 1/2 tsp salt 1/2 tsp pepper 9 oz tortilla...

Ingredients: Coconut Water Spinach Frozen Mango, chunks Vanilla Greek Yogurt ( I use Chobani) Directions: A cup of vanilla greek yogurt...

Ingredients: 1 tbsp olive oil 1 small yellow onion, diced 3 cloves garlic, minced 1.5 lb lean ground beef 1 tsp Italian seasoning 1/2 tsp...

Ingredients: 2 tsp olive oil 1/2 cup chopped onion 2 tbsp minced jalapeños 2 cloves garlic, minced (1 tsp) 1 lb lean ground turkey 4 tsp...

Ingredients: Olive oil 1.5 lb beef sirloin, cut into strips or chunks salt and pepper 6 tbsp unsalted butter, divided 12 oz sliced...

Ingredients: 4 small chicken breasts 1 tablespoon EACH: olive oil AND minced garlic ½ cup chopped onions 1 (14-ounce) can crushed...

Ingredients: Pork Chops (preferably on the bone) 2 tbsp Brown Sugar 1 28oz Can Whole Tomatoes Salt & Pepper Side Items: Mashed potatoes...

Ingredients: 3 chicken breasts, diced or small strips, cooked 2 tsp italian seasoning salt/pepper 2 tbsp olive oil 4 tbsp butter 1 small...

Ingredients: Chicken: 6-8 thin sliced chicken breasts 2 cups flour 2 tsp baking powder 1 tsp baking soda 1 tsp salt 1 tsp pepper 1 tsp...

Ingredients: 1 large sweet potato, diced 1 tsp salt 1.5 lb flat iron steak, diced 3 tbsp olive oil, divided 2 cloves garlic, minced 2...

Ingredients: 4 chicken breasts, you can slice in half to make 8 3/4 cup breadcrumbs 1/4 cup grated parmesan 2 tbsp butter, melted 3/4 cup...

Ingredients: 4 cups hard sourdough pretzels, coarsely crushed 1/2 cup olive oil 1/2 cup dijon mustard 1/3 cup honey 1/4 cup water 3 tbsp...

Ingredients: Meatloaf: 2 lb ground beef 1 onion, diced (1/2 cup) 2 eggs 1/4 tsp pepper 1 tsp garlic salt 1 tsp onion salt 3/4 cup quick...